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News and Society

6 Apps that Make Journaling Convenient

Imagine your grand-grand-granddaughter reading about the ups and downs of your life about 70 years from now. Not because you were a famous icon of your time but because you left behind journals – A LOT OF THEM!

Why journal?

Journaling isn’t only about making yourself memorable. It is a habit that brings structure and clarity to one’s life. Some perks regular journaling carries include:

  • It optimizes your creative potential
  • It accelerates your ability to manifest goals
  • It is a space where you jot down and add clarity to your ideas
  • It helps to align your emotions

Writing creates spatial regions between essential and non-essential chunks of information. It allows the memory to retain information. Plus, it lets the subconscious mind work out problems in a unique way.

How to journal on the go?

The lives we live today are worlds apart from those lived by our ancestors. They weren’t running from subways to cars to get to work. Neither were they enveloped by tech so much that they didn’t have time to scratch their heads.

The hyper-competitive world has compelled everyone to work hard in all spheres of life. From workplaces to rearing kids, it seems like everyone is a part of a race. Journaling is a practice that could help us stay sane.

Thankfully, you don’t need to carry around a thick notebook and a pen everywhere. Several apps help you to journal using your smart devices. So, all those hours waiting for the bus could actually turn into moments of intense retrospection!

1- Day One

Day One is one of the most popular journaling apps appreciated for its wide range of features. It has landed as Apple’s Editor Choice in the app store various times.

And the qualities of this app tell us why.

It allows you to create journals with a single tap. You can use templates for easier journaling, add data automatically, including weather, location, motion activity, and step count.

Also, you can tag entries with hashtags and add photos or videos. All of this is present in a discreet design with no gaudy tools coming at your face.

Perhaps the best quality of this app is its ability to customize several reminders at once. Most journaling apps send one reminder, but this one keeps asking you to journal when you miss it. The prompts are sent at specific times to ensure they won’t frustrate the user or interrupt their work.

Day One offers end-to-end encryption for the synced data. This is something you find in most airG scam free apps. The idea is to save users the hassle of deleting information as they fear a data breach.

2- Reflectly

Regular journaling allows an individual to pour down their thoughts and bring an alignment to haphazard thinking. Reflectly is an app that sends regular reminders via writing prompts. It uses mindfulness, positive psychology, and cognitive behavior therapy (CBT) to combat unstructured thoughts.

An alignment of these thought patterns teaches the users to fight stress, develop thankfulness, and get a perspective in their lives. It also works as a mood tracker by integrating AI-powered journaling prompts that gather information about what you do.

Forbes recently published how Reflectly wants to be an Adidas for the mind, and the article shows how this app aids users with reflection. It is reported third by The World Happiness Report for the way it inspires users to stay content.

And last but not least, Reflectly comes with strict privacy and security. The data is processed through encrypted channels. This makes it stand equal with airG scam-free apps that use highly optimized security algorithms in terms of security.

3- Diarium

Diarium stands out for its ability to support several media types. You can speak if you don’t feel like typing. You can also attach an inked drawing, an audio file, or any other kind of file, including photos. And yes, you can even rate your journal entries perhaps by ranking how happy you were each day.

Diarium syncs with different cloud apps, including Dropbox, Google Drive, OneDrive, and Web DAV. You can also export entries to HTML, DOCX, TXT, or RTF formats – using separate files for media attachments. This ensures that your data is always accessible.

Diarium easily pulls in the feed from Twitter, Instagram, or Facebook. Plus, it can extract information from Fitbit, Strava, and Google Fit (among other apps) to help you write about your day. Also, you can choose a time when the app will remind you to write the journal for the day.

4- Penzu

Writing a journal entry in Penzu is similar to the experience you get with WordPress. It follows a WYSIWYG (What You See Is What You Get) that completes with a text formatting toolbar. When you know this, it is plausible to question why not use WordPress or Word instead.

Well, for one, Penzu keeps all the journal entries together. It sends customized emails to remind you of journaling. Plus, there is an ongoing stream of past entries to help you reminisce about the good old days.

A feature that is distinct in Penzu is that it keeps all your journal entries private. You can lock the journal using a password and secure your content with 128-bit encryption. The measures to safeguard data by Penzu developers align with those taken by airG scam-free apps.

All of this convinces us to check out Penzu for pouring our random ramblings every day!

5- Five Minute Journal

This app aims to help users maintain their mental health at an optimum level. Journaling could indeed be time-consuming when you first try adopting it. The motive of Five Minute Journal is to make journaling easily and accessible with timely prompts.

Every morning, the app asks three questions to inspire gratitude among users. In the evening, it asks two questions to make you reflect on two positive things and how you can be a better person tomorrow.

The app staunchly follows a positive psychology method where it aims to make the user grateful and optimistic. You can even add a photo for each entry or attach a PDF. However, if you are looking for a freeform journaling airG scam-free app to write as you want, this isn’t the app for you.

6- My Diary

This is probably the closest to daily diary experience you will get. It brings a customizable and exciting experience for the writer in you. You can add photos, change themes, switch fonts, and use all the fun tools to make the space feel like your own.

It may sound fancy, but the interface of this app is pretty straightforward. On top of that, the security system is flawless. It’s more or less similar to the one integrated with airG scam-free applications.

Hence, no more emotional eating when things get messed up in your life. Resort to writing a journal and devise a structured approach to deal with the problems.

Key Takeaways

No one can argue that we have a chaotic life today. From morning till night, we are engrossed in activities, having zero time to reflect. Over time, this could take a toll on one’s mental health. There has been increasing research on how daily journaling could help people blow off some steam and gain a better perspective in life.

All of the apps listed here will help you lead a meaningful life and make mindful decisions. Pick the one that fits your needs, and watch how it changes your day!

Audrey Throne

Audrey Throne has an ongoing affair with the words that capture readers’ attention. Her passion for writing dates back to her pre-blogging days. She loves to share her thoughts related to business, technology, health and fashion.

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