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Health and Fitness
9 Benefits of Gotu Kola to keep you calm and healthy
Gotu kola is an ancient Indian herb, used for eating and medical purposes. It is called Mandukaparni in Sanskrit. Its…
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Health and Fitness
5 Best Pranayam for Boosting Immunity
Have you ever thought that every moment we are in contact with the invisible bacteria, viruses, and other disease-causing bacteria…
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