Health and Fitness

Top Ways to Use Herbs to Hair Growth

Scalp massage can be a great way to regrow hair. The idea of hair regrowth is not as strange to many as it may seem at first.

The body naturally produces growth hormones which help stimulate new growth.

Unfortunately, however, most people take this fact for granted and don’t bother to massage their scalp until they start to notice a thinning or loss of hair. Massaging your scalp can stimulate the glands that produce growth hormones. It can also help to alleviate stress.

Oil or lotion massage can also stimulate hair growth. If you can’t physically do this, you can use an oil of your choice (like Jojoba or Shea butter) to provide this sensation. read more about best hair dryer for african hair.

Using the following ingredients can also stimulate the glands in your scalp that produce natural oils. Take a vitamin supplement that contains Vitamin A, Vitamin B and E. These nutrients are excellent for stimulating the growth of new hair. You can also take fish oil, which is rich in Omega 3.

Two other herbs are excellent for promoting new hair growth. Pumpkin seed extract and saw palmetto are both excellent for stimulating the growth of healthy hair.

But the most popular herbal shampoo that can stimulate hair growth is garlic. Garlic has an amazing array of health benefits.

First, you can eat a clove of garlic (or two) in olive oil and apply this mixture to your scalp. Garlic oil will promote the production of natural oils that moisturize your scalp.

Second, you can make a mixture of fresh herbs like sage and dill and leave on your hair. This stimulates the flow of blood to your scalp and the growth of new hairs.

There are even more ways to use garlic for an effective method for regrowing hair. You can make a paste from crushed garlic cloves and apply it to the area where you want to see a change.

You can also rub crushed garlic onto your skin. There are no side effects with this, so you should try it to see if it works for you.

You can also make an olive oil blend using oils like jojoba and grapeseed to add moisture to your skin and scalp. Rub this mixture on your skin for about 15 minutes a day and you will see a difference.

Now you know that there is an amazing new way to regrow hair that isn’t really all that new. Use herbs to help stimulate the growth of healthy hair and you can get the full effect of using your own best natural products.

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