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The Truth about Cleansing, Toning, and Moisturising Your Skin: What You Should Really Know

Great and beautiful skin isn’t just because of someone’s DNA or how they are built – it’s also about how they take care of it in the proper way. Your skin can also be impacted by your everyday habits, and if you want your skin to look naturally beautiful and glowing, it’s a personal commitment indeed. But the basics in skincare are comprised of three main things: cleansing, toning, and moisturising. Here’s the truth about cleansing, toning, and moisturising your skin: what you should really know.

Cleansing: the basics

Washing and cleaning your face should definitely be a part of your daily routine in proper skincare, because your skin is exposed to a lot of pollutants in the environment and dirt, and it is probably exposed to other things can that clog your pores, such as makeup. Cleansing and washing should take place twice a day: every morning and in the evening before you go to sleep.

The first thing to do would be to find the right cleanser, and the proper formula will clean your skin but not take away its natural oils. Avoid cleansers with abrasive elements, and choose a facial cleanser based on your skin type. For oily skin, choose a foaming liquid, but if your skin is dry, use one that is lotion- or cream-based. Sensitive skin can benefit from an oil-based cleanser, while mature skin can benefit from a melting and soothing balm. Micellar water is great for any skin type.

When it comes to cleansers, it pays to choose one that doesn’t have alcohol and is sulfate- and paraben-free, such as the cleansers from SkinCeuticals, which specialises in other excellent skin products as well, such as SkinCeuticals Phloretin CF, serums, gels, and masques that utilise only the best ingredients.

Toning: the basics

Toner may bring to mind harsh astringents, but in fact, it’s more than that. The toners from the 80s have vastly improved and are no longer as harsh, and they are now considered more of liquid supplements that can give your skin additional nutrients while balancing your skin’s complexion as well. If you are looking for the right toner, some key ingredients to watch for include alpha and beta hydroxy acids, which can gently do away with dead cells which clog the pores, and these acids can help improve the appearance of skin that has been damaged by the sun as well.

Hyaluronic acid is another ingredient that can boost your skin’s hydration, and it can result in plumper skin and gently deal with fine lines. Vitamins C and E are also brilliant ingredients – they’re well-known antioxidants, after all – that can help fight your exposure to pollutants and free radicals, which can make the skin look older.

Moisturising: the basics

A moisturiser’s most essential function is to help soften and hydrate your skin. It can prevent the loss of water and complement the natural oils and building blocks of your skin, like ceramides. You should moisturise year-round, and it’s essential for all types of skin. When picking one, use a gel moisturiser if your skin is oily, and if you have normal skin, opt for a lotion-based moisturiser. For dry skin, a cream or soft cream moisturiser is best, and for sensitive or inflamed skin, look for a balm.

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