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How To Get Rid Of Sunken Eyes

What Is A Hollow Eyes Or Sunken?

Sunken eyes are usually appeared by aging and it can also happen due to the many reasons. Hollow eye and sunken eyes are both common conditions that most of the peoples are suffering with it.

Eyes are the window of the inner self, and it is also indicators of the health. Hollow eyes or sunken eyes are not just beauty concerns, but also a sign of major health issues.

There are several treatment options are available, such as medical and home remedies.

If you want to know what is hollow eyes are and how to fix sunken eyes. Then keep reading this blog to know how to fix sunken eyes.

What Is A Hollow Eyes Or Sunken?

Under the eye, skins are softer so sometimes it becomes dark and causes, sunken, and hollow eye. Sunken eyes are a result of aging, poor lifestyle of dehydration, but sometimes it is a sign of a medical condition.

Some of the peoples who are suffering from hollow sunken eyes due to genetic reasons or due to the allergies.

Sunken eyes are the aggravated condition of dark circles. Keep reading to know what are the symptoms, causes, and how to fix sunken eyes.

What Are The Symptoms Of Sunken Eyes?

When you look mirror, so you probably notice the sunken eyes. But the exact appearance of the sunken hollow eyes differs from person to person.

Sunken eyes are also known as tear trough hollow or the under-eye hollows. Hollow eyes are the signs of aging, but most of the people are noticing this issue by their late 30s and early 40s.

Some symptoms of hollow eyes are:

  • The dark shadow on the eyelids
  • Dark circle underneath the eyes
  • Thin skin under the eyes
  • Fatigued or tired look in the face
  • Hollowing under the eyes

What Causes Sunken Eyes? 

There are several reasons that cause sunken hollow eyes. Most of the time, it is not medical problems. Some causes of the sunken eyes are:


Collagen is one of the most abundant proteins of the body that gives the flexibility and strength to the skin. But as we age our body tends to lose collagen.

The first place where the collagen loss is noticeable is the skin under the eyes. The loss of the collagen causes the eye to settle back into the eye sockets, so they appear as sunken eyes.


Sunken eyes sometimes are caused by a person’s genetics or DNA.

According to the one study, DNA can affect the position of the eyes in the socket due largely to genetics.

Dramatic Weight Loss

When you start to lose weight then the fat loss comes from all of the areas of the body. Including the face.

So the dramatic loss of fat from the face can make the blood vessels more transparent and visible around the eyes.

Lack Of Sleep

Having a poor quality of sleep or not getting healthy or enough sleep is the most common problem nowadays.

Having at least eight hours of restful sleep can help you to get rid of the sunken eyes.


Dehydration can lead to sunken eyes, it can happen especially in children.

In the child, dehydration can be caused by the stomach, viruses, and bacteria.

If your child has sunken eyes, that along with vomiting and diarrhea, then see your doctor. Because this is the sign of serious dehydration.

Some other symptoms of dehydration are low urine output, excessive thirst, and dry mouth.

Severe dehydration can lead to lethargy or decreased responsiveness.


Any injury on the face or the bones around the eye is one of the reasons that appear sunken eyes. Most of the orbital fracture is heal within a few weeks or months.

Many of the fractures are orbital blowout fractures, in these fractures the bony rim of the eye is broken but the thin floor of the eye socket is cracked or ruptured.

According to 2015, injury to the eye is a common issue in 29 percent of orbital fractures.

Some other Causes of hollow eyes are:

  • Dramatic weight loss
  • Lack of sleep
  • Dehydration
  • Sun exposure
  • Allergies
  • Vitamin deficiencies
  • Sinus infections
  • Smoking
  • Sleep issues


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